Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
My Services
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.
My practice specializes in treating individuals, couples, and families and I offer comprehensive services dealing with:
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Individual Therapy
Are you having a difficult time handling the struggles in your life?
Therapy for Chronic Illness
I specialize in helping people with chronic illnesses navigate their inner world and thrive.
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self?
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.